If I could make but one suggestion to this fine individual it would have to be that they need to go to the mirror nearest them, take a nice look at themselves, admire the skin that they have, maybe fix their hair a little, smile at yourself. Then you need to punch it as hard as possible, and I mean really really forceful, no weak stuff that might just crack it but a blow that will shatter the wall behind it. Next to need to head to the hospital and get that obviously broken hand looked at. Then while the doctors are looking at you, I want you to ask them your exact same question. If he answers you in any other way then "what kind of question is that?" then I need that scene recorded and posted so that all of us can watch and enjoy.
But if u already did it, then how can u record it
Easy, you just record your life from then onwards. Many other things will be worthy of our eyes.